Professional Running Coach-Team Trainer -Double Olympian

David Matthews is a Running CoachPersonal/Team Trainer with a difference. He has represented Ireland in two Olympic Games, holds the Irish 800m,1000m record and trained Cork Senior Hurlers to a Munster title and All-Ireland final; David knows what it takes to get fit, stay fit and achieve your goals. He is currently working with a number of teams, groups and individuals - with various levels of fitness both on Line & face to face.

Dublin Staff Relay

GAA Training

GAA

Dublin Staff Relay-Training Packages

Personal Training

Personal

Weight Loss
Toning
Motivation
Encouragement
Sculpting

Email: info@davidmatthews.ie

© Copyright: David Matthews 2016

Strength & Conditioning
Specific strength
Dynamic strength
Core Strength
Muscles

Website: format.ie

Speed
Explosive Speed
Speed Endurance
Reaction speed